Chicken & Vegetable Soup

This week was looking colder than usual and super busy and like we would be reaching for warm comfort foods to fill our bellies. 500g chopped chicken breast 1 onion rough chopped 1 tbsp olive oil 4 cups of vegetable or chicken stock 1 can organic chopped tomatoes 2 carrots 1/4 jap pumpkin 1 small sweet potato 1/2 large eggplant 1 zucchini 1 green capsicum 2 shallots 3 tsp of curry powder 1 tsp dried chilli cracked pepper handful of rough chopped parsley Cooking method: Heat oil in a soup pot, add chicken, onion, season with curry powder, cracked pepper and dried chilli. Add sweet potato, carrot, pumpkin, eggplant and sautee for 5 minutes or until chicken is sealed and onion is softened. Ad

Natural Nutella

1 cup of fine chopped brazil nuts 1 cup of Peruvian Raw Cacao Protein Powder 1/2 cup of Raw Cacao Powder 1/2 cup hot water 2 tbsp coconut oil Mix the dry ingredients well. Mix the Coconut Oil and Hot water together. Mix well. An awesome sugar free treat for those of us who work hard :) #Nutella #healthysnack

224 Union St, Merewether NSW 2291, Australia

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Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.