She'll be apples mate.

Apples on their own are delicious. But, if you feel like adding a bit of something, try these snacks: Dip your sliced apple into organic peanut butter - thanks to Kim Greentree - I love this as an afternoon snack! Or... mash up a couple of prunes and mix with a tsp or two of organic peanut butter and have as a dip for dessert. Seriously delicious! "There is more to sex appeal than just measurements. I don't need a bedroom to prove my womanliness. I can convey just as much sex appeal, picking apples off a tree or standing in the rain." - Audrey Hepburn.... Go Audrey! #apples #snacks


Need to have brekky while you make lunches, send emails, put washing on, run a gym etc?! Replace brekky with this delicious smoothie. 1 shot of coffee 1 spoon of Bare Blends Cacao Protein Powder 1/2 frozen banana (pieces) 1 spoon of oats optional 1 spoon of flax seed (omega 3) optional 1 spoon of chia seed (omega 6) tsp cinnamon 1-2 cup milk / water #cacao #smoothie

224 Union St, Merewether NSW 2291, Australia

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Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.