Berry Brekky Bowl

A cup of mixed berries (frozen is fine but let them soften a little) 1 banana (again frozen is fine) 1/4 cup egg white (optional) 1 tsp of chia 1 tsp of psyllium husks Blend up the berries, bananas & the egg white and then add the chia & psyllium and let it thicken. Pour into your bowl & top with your favourite healthy things. My favourites are listed below. Organic peanut butter Greek yoghurt Puffed millet, rice or quinoa (or a mix of all!) Teaspoon of flax or other seeds Teaspoon of shredded coconut Teaspoon of honey Teaspoon of cinnamon Small handful of berries (I used cranberries) #breakfast #brekkybowl

224 Union St, Merewether NSW 2291, Australia

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Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.