Feel like you need to Reboot? Activate Change with Fitness Junction.

Julie Anne Longano, blogger for Bupa Health, yogi, yoga teacher, new Mum and media/advertising professional completed our 21 Day Program in the first launch. Julie gave us some great feedback which we have indeed taken on so that the Program will continually evolve. Here is what Julie said about the 21 Day Activate Program: "I'm normally someone who doesn't get involved in those 'monthly' programs... I always figure what's the point changing everything up for one month if I'll just go back to my normal way of living afterwards? The Activate Change program was different; it actually equipped me with a range of tools and actions that I could implement straight away and then take into my dail

The Benefits of Hiking

If you're thinking about getting along to our new HiiT & Hike Group which is starting 24 April, here are a few more reasons to motivate you. We love to hike because in nature, we are distracted by the beauty, fresh air and sunshine and cardio seems easier for some reason. We are so blessed in Newcastle with Glenrock being so close! It is almost impossible to get lost and there are gorgeous views, exciting inclines to challenge us and tree canopies keeping us relatively safe from the sun. Read the article "Proof That Hiking Makes You Happier And Healthier" from the Huffington Post. At all rings true. To learn more about our plans for this new group exercise option, send us an email on info

224 Union St, Merewether NSW 2291, Australia

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Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.