224 Union St, Merewether NSW 2291, Australia

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©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

March 28, 2013

Green Smoothies are the way to go! Try this quick and simple recipe :) 

  • 1 tsp of chia

  • a frozen banana

  • a handful of washed kale or spinach  

  • a celery stalk

  • parsley & basil

  • 1 tsp dried chilli (yep thats right!)

  • 1 tbsp vanilla protein powd...

March 14, 2013

A perfect post workout healthy treat

  • 1 cup quinoa flakes

  • 3 tbsp raw cacao protein

  • 3 tbsp almond butter 

  • 1 cup almond milk

  • 1 cup almond meal

  • 1 cup coconut

  • 1/2 cup of rice puffs

  • 1/4 cup sunflower kernels

  • 1/4 cup pumpkin kernels

    ...
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Recent Posts

September 13, 2019

September 13, 2019

September 13, 2019

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