224 Union St, Merewether NSW 2291, Australia

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©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

July 30, 2013

This week I've had a maid in my house in the form of a beautiful friend from Batemans Bay.  Last night she surprised us all with this beautiful meal.  It goes like this.

  • 1kg chicken breast, cut into strips

  • Coated with Pistachio Dukkah - very clean ingredie...

July 25, 2013

We are sharing this amazing recipe by my new roots.

  • 1/2 cup sunflower seeds

  • 1/2 cup sesame seeds

  • 1/2 cup flax seeds

  • 1/2 cup slivered almonds

  • 1 1/2 cups rolled oats

  • 2 tbsp chia seeds

  • 4 tbsp psyllium husks

  • coconut oil

  • pinch of s...

July 19, 2013

The Soup was inspired when preparing dinner for friends who are big foodies.  I asked them if they like brussel sprouts as a side, assuming a resounding YES but alas no!  I had already purchased a huge bag of them so decided Sprout, Spinach & Mint Soup was a solution.....

July 3, 2013

Base:

  • 75g Bare Blends Cacao Protein Powder

  • 1 cup ground almonds

  • 1 tsp coconut oil

  • 1 cup organic shredded coconut

  • 1/2 cup organic quality peanut butter

  • 1 tsp vanilla extract

  • sprinkle of cinnamon

  • 1/4 cup maple syrup

Chocolate Top:
...

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