224 Union St, Merewether NSW 2291, Australia

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©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

December 19, 2013

This smoothie is great for a post workout or meal replacement:

  • 1 tbsp vanilla protein powder

  • half an avocado or

  • half a frozen banana

  • handful of frozen blueberries

  • a cup or two of almond milk or water (or your preferred milk or water)

blend it -...

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