224 Union St, Merewether NSW 2291, Australia

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©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

November 15, 2015

Did you know snacking speeds up your metabolism? 

By putting a carb with protein at each meal/snack, you avoid sugar crashes which usually result in overeating later in the day.

Here are 5 snacks to keep you and your metabolism energised:

  • Eat an apple. So simple, yet...

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Recent Posts

September 13, 2019

September 13, 2019

September 13, 2019

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