224 Union St, Merewether NSW 2291, Australia

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©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.

July 21, 2016

Here's a workout we've developed for you to do in the park, at the beach or in your back yard!

Warm up:

Be sure to take the time to do a warm up. Firstly do a lap around the park or 5 minute brisk walk wherever you are.


Now sprint the length of the park or open spa...

July 14, 2016


This is a great recipe for a healthy, tender and mouth watering meat stew.


  • 1 tablespoon olive oil

  •  4 (650g) beef or veal shanks (osso bucco)

  •  2 large carrots, peeled, roughly chopped

  •  410g can chopped tomatoes with roasted capsicum

  • ...

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September 13, 2019

September 13, 2019

September 13, 2019

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