224 Union St, Merewether NSW 2291, Australia

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Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.

July 30, 2017

  • 2 cup oats

  • 1/2 cup chia seeds

  • 1 cup coconut water (or normal water!)

  • 2 cup almond / rice milk 

  • 1 tbs of cinnamon

  1. Mix all the ingredients in a bowl, cover and leave to soak overnight.

  2. Top with fresh fruit, dried fruit, chopped nuts, li...

August 22, 2013

I buy egg whites in the frozen section of Woolies or

Coles.  I keep them in the fridge and make all different omelettes and other healthy things.

Cook a tomato sauce canned organic tomato with onion, shallot with mustard or ground coriander seed and keep it in the frid...

November 14, 2012

Let's start with breakfast, the most important meal of the day!

You can add as much or as little of these ingredients, all ingredients are optional.  The quantities are to your taste and can merge and morph with every batch.  Most of these ingredients are found at Woolw...

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September 13, 2019

September 13, 2019

September 13, 2019

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