Classes & Bookings
Weight Loss / Habits
October 17, 2013
Apples on their own are delicious. But, if you feel like adding a bit of something, try these snacks:
Dip your sliced apple into organic peanut butter - thanks to Kim Greentree - I love this as an afternoon snack!
Or... mash up a couple of prunes and mix with a tsp...
September 13, 2019
Our Beautiful Manuela
Rick's Health Tricks