Green Smoothie

March 28, 2013

 

Green Smoothies are the way to go! Try this quick and simple recipe :) 

  • 1 tsp of chia

  • a frozen banana

  • a handful of washed kale or spinach  

  • a celery stalk

  • parsley & basil

  • 1 tsp dried chilli (yep thats right!)

  • 1 tbsp vanilla protein powder

  • 1 cup water

  • 1 cup favourite milk (I use almond milk)


Blend like crazy! Get your zing!!  

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