224 Union St, Merewether NSW 2291, Australia

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Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

Choc Rawtella Treats

May 21, 2015

 

Fitness Junkies!   Recipe for these little babies are below.

Make the Rawtell first.

  • 1 cup of hazelnuts - in the blender until fine

  • 1 tbsp of coconut oil

  • 6 tbsp raw cacao

  • 1/2 cup of hot water

  • 1 tsp vanilla essence

  • 6 medjool dates

  • pinch himalayan or sea salt 


add the rest of the ingredients to the ground nuts and blend till smooth and paste like

  • Raw chocolate

  • 4 tbsp melted coconut oil

  • 3 tbsp raw cacao

  • 1/2 tsp vanilla essence

  • 1 tsp maple syrup


Pour chocolate into mini cupcake papers and then pop into the freezer for 10 mins

Top with a dollop of rawtella and pour over the remaining chocolate equally.  Refrigerate for half hour - enjoy!

See you in the gym soon.

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