224 Union St, Merewether NSW 2291, Australia

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Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

Simple Salad dressing

October 15, 2018

 

Salad is nothing without a good dressing.  

 

This is my base recipe that I like to have ready to go.  You can add different ingredients to this base to compliment your meal.

 

1 T Mustard (I prefer wholegrain but dijon or french is great too)

2 T Apple Cider Vinegar

2 T Balsamic Vinegar

2 T honey

1/2 cup of sunflower oil or olive oil

Salt and Pepper

 

Options:

Dried Chilli

Chopped capers

Lemon Juice

Lemon Zest

Infuse with Rosemary / Fresh Chilli / Bay

Parsley

Dill

Basil

 

You can pour over steamed vegetables, fish, poultry to bring flavour to your very low calorie and healthy meals :)

 

 

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