The as Big as my head Bowl

April 23, 2020

This is a mean smoothie bowl.  The photo is amazing and the ingredients cover a lot of needs, for both for your taste buds and nutritionally.  Amazing post exercise fuel.

 

1 cup of frozen things like:

* kale

* baby spinach

* cucumber

* blueberries

2 tablespoons each of

* rolled oats

* bare blends protein powder

* greek yoghurt

BLEND

Add coconut water gradually to get the consistency you like

Top with whatever you feel like.

 

 

 

 

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