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START WITH CONFIDENCE

1-ON-1 PERSONAL TRAINING

Whether you're new to the gym, returning after a break or wanting more individual support, our Personal Training options provide tailored coaching in a supportive environment.  

flexible options to suit your goals
Contact us to book your Personal Training sessions.

INTRO TO PT

$135

3 x 30 min sessions

A great starting point before joining Small Group PT

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30 MIN PT

$55​

One-on-one coaching

Focused support for technique, confidence and individual goals.

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45 MIN PT

$65

Extended one-on-one session

More time for coaching, progression and personalised support.​

PAIRS PT

$40 each

45 mins

Train with a friend or partner while still receiving personalised coaching.​​​

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BEST PLACE TO START

PERSONAL TRAINING MAY BE RIGHT FOR YOU IF YOU ARE: 

New to the gym

Returning after time away

Wanting more individual attention

Looking to improve technique

Prefer to train one-on-one

Wanting support before transitioning to Small Group PT

Returning from an injury or managing a health condition? You may benefit from seeing one of our Exercise Physiologists first.

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