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Established in 1999

Established in 1999, Fitness Junction provides people with the ability to keep track of their health and fitness goals by offering personal training, motivation and expert guidance. If you’re training for a special event or embarking on a lifestyle goal then Fitness Junction can help you. The trainers at Fitness Junction write goal specific exercise or weight loss programs relative to your exercise history, training time availability and lifestyle demands. As a client of Fitness Junction your progress is constantly monitored and your program updated regularly throughout the entire duration of your membership.

ABOUT US

 

We’re Sabrina and Liam, both raised around sport, movement, and strong community values. We believe training should enhance your life, supporting your health, confidence, and day-to-day wellbeing, rather than adding stress or complexity.

 

We’re genuinely grateful to be taking over this gym from people who built something special. The relationships, trust, and sense of belonging that already exist here are what make this place more than just a training space. We’re committed to honouring that culture while thoughtfully building on it, ensuring the gym continues to be a welcoming, supportive environment where people feel comfortable, cared for and motivated to keep moving forward.

 

Sabrina grew up in Newcastle and is a proud Merewether local. Sport has always been central to her life, with a background in Australian Rules Football and high-level track and field. She works as a high school PDHPE teacher and coaches with the NSW Swans Academy.

 

In early 2025, Sabrina experienced a torn ACL and completed her own rehabilitation, giving her firsthand insight into the physical and mental challenges of injury recovery.Sabrina brings energy, care and is passionate about helping people feel confident, capable, and supported in their training.

 

Liam grew up in Canberra before moving to Newcastle for the lifestyle and coastal environment. He has played a wide range of sports and currently plays first-grade Aussie Rules Football with Newcastle City.

 

With over 10 years’ experience in health, fitness and rehabilitation, Liam now works as an Exercise Physiologist here at Merewether Wellness Centre. He enjoys supporting people across all stages of movement, from injury recovery and rehabilitation to athletic performance and everyday strength.

 

OUR ‘WHY’

 

Our goal is to create a space that reflects how we view health and training: practical, supportive, and people focused.

 

We want this gym to continue growing as a true one-stop shop, where coaches and practitioners work together rather than in isolation. When care is coordinated, guidance is clearer, continuity is stronger, and clients feel more confident and supported.

 

We’re not here to change what already works. We’re here to honour the culture that exists, build on it, and continue developing a community where people feel welcomed, cared for and comfortable showing up as they are.

 

For us, this isn’t just a gym, it’s a place where people improve their quality of life, rebuild confidence, and move forward together.

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Schedule a free phone consultation

Fitness Junction offers a free 10 minute phone consultation to identify your needs and whether or not Fitness Junction is a good fit for you.

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Fitness Junction is a personal training gym based in Newcastle, Australia.

Opening Hours

Monday-Thursday

5.00am - 6:30pm

Friday

5.00am - 10:30am

 

​Saturday

​7.00am - 10.00am

 

Contact Liam on 0402 851 488

224 Union St, Merewether NSW 2291, Australia

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