Established in 1999, Fitness Junction provides people with the ability to keep track of their health and fitness goals by offering personal training, motivation and expert guidance. If you’re training for a special event or embarking on a lifestyle goal then Fitness Junction can help you. The trainers at Fitness Junction write goal specific exercise or weight loss programs relative to your exercise history, training time availability and lifestyle demands. As a client of Fitness Junction your progress is constantly monitored and your program updated regularly throughout the entire duration of your membership.