224 Union St, Merewether NSW 2291, Australia

  • facebook
  • googlePlaces
  • instagram

©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours


5.00am - 7.00pm



​6.00am - 10.00am




Fitness Junction is a personal training gym based in Newcastle, Australia.

September 13, 2019

This granola recipe starts with the Nutty Seeds recipe

1 cup almonds

1 cup sunflower seeds

1/2 cup pepitas

1 tbs coconut oil

1 tbs maple syrup

1 tsp himalayan salt

1 tsp cumin

1 tsp cinnamon

1 tsp cayenne pepper (optional)

1 cup oats

1/2 cup of shredded coconut

1/2 cup of dried fr...

September 13, 2019

Some of you will know Manuela from Fitness Junction or around the neighbourhood!  Here, Manuela tells us about her journey from being sick, stuck and overweight to feeling light, happy and actually looking forward to her cardio workouts!

When I w...

September 13, 2019

Do you know Rick?  Otherwise known as Ricky Martin, Ricky Ponting, Ricky Lake and Bella's Dad.  

Rick joined us two years ago on a mission to improve his health and wellbeing.  He made progress and stayed with it and then 4 months ag...

July 11, 2019

Such a warm and friendly young man, we love having Lachlan around.  He takes his programs seriously and trains clients like a pro, taking great care to know any injuries or special requirements.

In Lachlan's words :

Alrighty, there are still a few faces that I haven’t me...

July 1, 2019

Where did you grow up?

I lived in Newcastle until I was 4 and then Mum and Dad decided to relocate our family to Stroud (where my dad is originally from). This rural change meant I was lucky enough to grow up on an 18 acre hobby farm where I was able to roam the paddock...

June 20, 2019

Let's have Dean's story which marks the inception of Fitness Junction and mentions a few of our treasured clients who had a great impact on his career path :)

"I grew up in Newcastle. I studied the HSC at Kotara High School and it was my PE teacher Martin Reil...

June 17, 2019

Hi! As many of you will already know me, here is a few facts you may not. 

Full Name: Michelle Anne Bourne (YES! I am related to Jason Bourne).

I am an only child (and love it!) and grew up right here in Merewether. My parents, both originally from Sydney moved to Merewe...

June 12, 2019

Where did you grow up?

Oh my gosh, like everywhere! Haha I've lived in Taree, Armidale, Sydney, and Tamworth as a child. Finally settled in Newcastle and have been here for ten years now, the longest place I've ever lived!

What have you studied?

Bachelor of Graphic Design...

May 27, 2019

This vegetarian pho (noodle soup) is easy to make and super popular, even with the carnivores.  Loaded with flavour from the spices and the shiitake mushroom.

Serves 6

Ingredients - Soup

2 cinnamon sticks

3 whole cloves

2 star anise

1 large white onion peeled and quartered


May 24, 2019

Set up this base salad of greens and then you can easily make variations to suit accompanying dishes.  Although, this alone is a delicious meal.  Just make sure to make yourself a great big bowl of it :)

Base Ingredients

2 big handfuls of baby spinach

2 big handfuls...

Please reload

Recent Posts

September 13, 2019

September 13, 2019

September 13, 2019

Please reload