Golden Milk is best to have last thing at night.
There are way too many health benefits in this baby to list (see below for just a few of the benefits). Just quickly though, by adding cracked pepper to turmeric increases it's already amazing benefits by 2000 times! Really?That's what I read so it must be true.
Step 1: Turmeric Paste:
Ingredients: 1/4 cup of turmeric powder 1/2 teaspoon of ground pepper 1/2 cup of filtered water Directions:
Mix all ingr