We had so much pumpkin! We got creative with pumpkin bread and pumpkin curry but is there anything better than pumpkin soup? Ingredients: 1 whole pumpkin (you can do with a cut piece, baking for less time) 2 cloves of garlic, rough chopped 1 large brown onion, rough chopped Vegetable stock (homemade or store bought) Ground black pepper Ground sea salt 1 tablespoon of coconut or avocado oil Instructions: Wrap the whole pumpkin in foil, rubbing a light covering of olive oil ov
This is a mean smoothie bowl. The photo is amazing and the ingredients cover a lot of needs, for both for your taste buds and nutritionally. Amazing post exercise fuel. 1 cup of frozen things like: * kale * baby spinach * cucumber * blueberries 2 tablespoons each of * rolled oats * bare blends protein powder * greek yoghurt BLEND Add coconut water gradually to get the consistency you like Top with whatever you feel like.