top of page
Recent Posts








Thank goodness for the 27th of December!
When it's comes to the Silly Season, I am very pleased when it's the 27th. I love getting the house and my lifestyle tidied up! I went...


Feel like you need to Reboot? Activate Change with Fitness Junction.
Julie Anne Longano, blogger for Bupa Health, yogi, yoga teacher, new Mum and media/advertising professional completed our 21 Day Program...


21 Days to Activate Change in Your Life
Yesterday we launched our 21 day Activate Change Challenge and we're super excited to work with the group who are first cab off the rank...


5 Reasons to Practice Yoga
Flexibility – Is your body becoming less flexible than your schedule? With proper instruction, YOGA can be an excellent way to stretch...
bottom of page