top of page
Recent Posts








OMG Raw Caramel Slice
This recipe is the pay off for cooking & eating Green Soup! The base: 1 cup of almonds 1 cup of pitted dates 1/4 cup filtered water...


Choc Rawtella Treats
Fitness Junkies! Recipe for these little babies are below. Make the Rawtell first. 1 cup of hazelnuts - in the blender until fine 1...


Summer Time Lemon Coconut Balls
We have a couple of options on this recipe. Because some people prefer high protein, no carb and others like carbs with less calories,...


Chocolate Mint Slice
Wow! This one is a superb special after dinner treat. 2 cups of Raw Cacao (Protein Powder) I used Isagenix Dutch Chocolate but you could...


Avocado & Cacao Fudge
2 large avocados, pitted & peeled 4 tbsp BareBlends Vanilla 1/2 cup raw cacao powder 2 cups walnuts 1 cup dates pitted & chopped pinch of...


Bliss Balls
5 tbs raw cacao powder 1 cup raw almonds 1 cup dried dates or sultanas 1 cup oats (I use rolled spelt) 1 cup Bare Blends Vanilla protein...


Peanut Butter Protein Cups
Base: 75g Bare Blends Cacao Protein Powder 1 cup ground almonds 1 tsp coconut oil 1 cup organic shredded coconut 1/2 cup organic quality...
bottom of page