• Kylie Harris

Almond Milk


Almond Milk is my milk of choice and easier to make than I realised.

I use a thermomix but any powerful blender would be the same.

Ingredients

100g almonds (raw / dry)

1L filtered water

1/4 tsp sea salt or himalayan salt

Soak your almonds over night. Drain and then pour boiling water over the almonds and drain again. Squeeze them to remove the skins. It's not imperative to peel them, but the milk is definitely better and lasts longer if you do.

Blitz on top speed for 2-3 minutes and then pour through a steel sieve into a jug. Store in a glass bottle for up to 4 days.

Delicious!


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224 Union St, Merewether NSW 2291, Australia

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Fitness Junction is a personal training gym based in Newcastle, Australia.