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Green Smoothie

Green Smoothies are the way to go! Try this quick and simple recipe :)

  • 1 tsp of chia

  • a frozen banana

  • a handful of washed kale or spinach

  • a celery stalk

  • parsley & basil

  • 1 tsp dried chilli (yep thats right!)

  • 1 tbsp vanilla protein powder

  • 1 cup water

  • 1 cup favourite milk (I use almond milk)

Blend like crazy! Get your zing!!

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Fitness Junction is a personal training gym based in Newcastle, Australia.

224 Union St, Merewether NSW 2291, Australia

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