224 Union St, Merewether NSW 2291, Australia

  • facebook
  • googlePlaces
  • instagram

©2016 by Fitness Junction. Website Design by Method+Marketing

Opening Hours

Monday-Friday

5.00am - 7.00pm

 

​Saturday

​6.00am - 10.00am

 

Sunday

Closed

Fitness Junction is a personal training gym based in Newcastle, Australia.

Healthy Green Soup

June 29, 2013

 

Eat as much as you like... Green Soup

To start, heat 1 tablespoon of Olive Oil in medium heat soup pot

Add:

  • 2 chopped onions

  • 2 cloves garlic

  • Pepper & Salt 

  • COVER until onion softens.

  • Then add, 1 full head of broccoli - rough chopped

  • Trimmed and chopped bunch of spinach

  • 1 cup of chicken or vege stock

  • 3 cups of water

COOK for 20 minutes and then blend like crazy. Serve immediately.

DRIZZLE with olive oil & sprinkle cayenne pepper.

To make more of meal of it, add a small amount of shredded steamed chicken breast and/or a spoonful of cooked quinoa.  A dollop of greek yoghurt is also delicious and good for your belly!

Please reload

Recent Posts

September 13, 2019

September 13, 2019

September 13, 2019

Please reload

Archive

Please reload

Tags