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Healthy Green Soup

Eat as much as you like... Green Soup To start, heat 1 tablespoon of Olive Oil in medium heat soup pot Add:

  • 2 chopped onions

  • 2 cloves garlic

  • Pepper & Salt

  • COVER until onion softens.

  • Then add, 1 full head of broccoli - rough chopped

  • Trimmed and chopped bunch of spinach

  • 1 cup of chicken or vege stock

  • 3 cups of water

COOK for 20 minutes and then blend like crazy. Serve immediately. DRIZZLE with olive oil & sprinkle cayenne pepper. To make more of meal of it, add a small amount of shredded steamed chicken breast and/or a spoonful of cooked quinoa. A dollop of greek yoghurt is also delicious and good for your belly!

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Fitness Junction is a personal training gym based in Newcastle, Australia.

224 Union St, Merewether NSW 2291, Australia

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