COFFEE & RAW CACAO GO GO SMOOTHIE

Need to have brekky while you make lunches, send emails, put washing on, run a gym etc?! Replace brekky with this delicious smoothie.

• 1 shot of coffee

• 1 spoon of Bare Blends Cacao Protein Powder

• 1/2 frozen banana (pieces)

• 1 spoon of oats

• optional 1 spoon of flax seed (omega 3)

• optional 1 spoon of chia seed (omega 6)

• tsp cinnamon

• 1-2 cup milk / water