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Healthy Lasagne


A winter belly warming favourite recipe tweaked so you that you can enjoy it without the guilt, knowing that you're giving your body some decent well rounded nutrition as well as comfort on these cold winter nights. This recipe has less calories, much less dairy and saturated fat than traditional recipes and it also includes loads of hidden vegetables. You can't even taste them! Meat, veg and tomato sauce

  • 1 tbs of olive oil

  • 1 brown onion - finely diced

  • 3 garlic cloves - finely diced

  • 1 carrot - shredded

  • 1 celery stick - finely diced

  • 5 mushrooms - finely diced

  • 1/2 a medium sized eggplant - finely diced

  • 500 grams leanest mince you can find (you can broil the mince before putting in the sauce. Refrigerate and remove any extra fat)

  • 1 can of canned tomatoes

  • 3 tbsp of tomato paste

  • pepper and sea / himalayan salt

In a large pan over medium heat, add oil to pan and heat. Add onion, garlic, pepper and salt and stir for a minute or two. Add the rest of the vegetables and sauté for a few minu