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Nourish Bowl

Nourish bowls are so trendy at the moment but they're just a very organised salad. Here's mine. It also incorporates the Eat The Rainbow idea.

Steamed sweet potato

Steamed broccoli

Baby Spinach

Spiralled Zucchini

Alfalfa Sprouts

Cherry Tomatoes


Capsicum Stir fried with ginger powder

Softened Red Onion (pepper, salt & dried chilli)

Roasted mixed seeds


Baked tempeh

Slice of lime

Simple salad dressing (see recipe on blog)

Then I mix it up and it looks like this:

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