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Nourish Bowl


Nourish bowls are so trendy at the moment but they're just a very organised salad. Here's mine. It also incorporates the Eat The Rainbow idea.

Steamed sweet potato

Steamed broccoli

Baby Spinach

Spiralled Zucchini

Alfalfa Sprouts

Cherry Tomatoes

Avocado

Capsicum Stir fried with ginger powder

Softened Red Onion (pepper, salt & dried chilli)

Roasted mixed seeds

Coriander

Baked tempeh

Slice of lime

Simple salad dressing (see recipe on blog)

Then I mix it up and it looks like this:

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Fitness Junction is a personal training gym based in Newcastle, Australia.

224 Union St, Merewether NSW 2291, Australia

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