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Berry & Chia Pudding

1/2 cup of frozen berries

1/2 cup of almond milk

1 tablespoon of chia

Let the berries defrost and then with a fork, squish some of them up, leaving some whole. Add milk and chia, stir well.

Cover and refrigerate for an hour (or longer).

Delicious on it's own or top with a dollop of greek yoghurt and a tablespoon of granola.

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Fitness Junction is a personal training gym based in Newcastle, Australia.

224 Union St, Merewether NSW 2291, Australia

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